Keep your home warm
December 5, 2016
Help your neighbours in winter
December 5, 2016

Wear warm clothes

Wrap up warm, inside and out. Wear lots of thin layers – clothes made from cotton, wool or fleecy fibres are particularly good and help to maintain body heat. Wear shoes with a good grip to prevent slips and falls when walking outside. If possible, stay inside during a cold period if you have heart or respiratory problems.